• Train to be a Mindfulness Teacher with our Accredited Courses.

    Our Mindfulness Teacher Training courses include indepth training in Mindfulness,  Mindful Movement and Inquiry, giving you the skills and confidence to teach in many settings. Pre and post course Supervision is also included in the price. Our spacious training venue the 4 star Albir Playa Hotel and Spa is in the quiet resort of Albir on the Costa Blanca with easy access from Alicante Airport and just minutes from the mediterranean and Sierra Helada National park. If you need further information contact us or call Kathy Ward, Senior International MBSR/MBCTca Teacher, Trainer and Supervisor on 01225 294483.

  • Would you like to learn how to teach Mindfulness? Perhaps you want to incorporate Mindfulness into your profession or teach the MBSR 8 week course? Maybe you want to learn to teach MBCT or Mindfulness in Schools? This Foundation course opens many doors to teaching Mindfulness.

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    Mindfulness Teacher Training Foundation Course Level 1

    Mindfulness Teacher Training Foundation Course Level 1

    Would you like to learn how to teach Mindfulness? Perhaps you want to incorporate Mindfulness into your profession or teach the MBSR 8 week course? Maybe you want to learn to teach MBCT or Mindfulness in Schools? This Foundation course opens many doors to teaching Mindfulness.

    Learn more

  • Our Mindfulness Teacher Training courses primarily focus on the teaching process and curriculum of the group based 8 week Mindfulness-based Stress Reduction MBSR Course, however the underpinning experience and understanding is also valuable for those who wish to integrate mindfulness into their work or teach Mindfulness in a different form.

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    Your Guide to the Mindfulness Teacher Training Pathway

    Your Guide to the Mindfulness Teacher Training Pathway

    Our Mindfulness Teacher Training courses primarily focus on the teaching process and curriculum of the group based 8 week Mindfulness-based Stress Reduction MBSR Course, however the underpinning experience and understanding is also valuable for those who wish to integrate mindfulness into their work or teach Mindfulness in a different form.

    Learn more

  • Ready to take the next steps in your Teacher Training Pathway to gain a recognised qualification as a Mindfulness MBSR Teacher? Join us for the Advanced Level 2 Course and take your teaching to a new level.

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    Mindfulness Teacher Training Advanced Course Level 2

    Mindfulness Teacher Training Advanced Course Level 2

    Ready to take the next steps in your Teacher Training Pathway to gain a recognised qualification as a Mindfulness MBSR Teacher? Join us for the Advanced Level 2 Course and take your teaching to a new level.

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  • The 8 Week Mindfulness-Based Stress Reduction MBSR Course

    We are very keen to provide accessible ways of supporting you to experience the 8 Week MBSR Course, and in response to requests from people who may not have access to a mindfulness-based course in their home location, we are pleased to offer the 8 week MBSR course live online from the comfort of your own home using video conferencing with Senior International Mindfulness MBSR/MBCT ca Teacher, Trainer and Supervisor Kathy Ward.

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  • 45hr Mindfulness Yin Yoga Course

    This unique 45hr Mindfulness Yin Yoga course, offers us the gift of a heart centred practice, allowing us to wake up from Automatic pilot and return to our centre where true healing begins. You do not need to be a Yoga Teacher to attend, and the course can be taken to simply cultivate and deepen your own practice, learn Yin Yoga or as further training for Yoga Teachers and Mindfulness Teachers. 

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  • “Life isn't about waiting for the storm to pass...It's about learning to dance in the rain.”

    Vivian Greene