Resources

Click the text below to be taken to the specific resources. The first two are links to other pages on this website, the others are extenal links to websites or documents. 

Level 1 Pre course study.

Level 2 Pre course study. 

Good Practice Guidelines

What defines Mindfulness-based programmes, the warp and the weft

MBSR Standards of Practice

Mindfulness-based Interventions Teaching Assessment Criteria MBI-TAC

Mindfulness-based Inquiry Resource

The MBCT Training Pathway

Your guide to MBCT

Here you will find a link to the Official UMASS MBSR Curriculum The curriculum Mindful Academy International teaches follows this official curriculum. To support your development, our trauma-sensitive courses include indepth exploration and building of skills and confidence to cover ever aspect and intention of the curriculum. Our extended session plans explored in the Level 2 course also go into more detail than the UMASS session plans, giving you the tools you need to teach the spectrum of teaching intentions.

Together, our professionally accredited International courses allow you to embody the teaching of mindfulness, MBSR and MBI's from the very beginning of your teacher training pathway.