MBSR Specialization course typical daily course schedule

A typical day on the live online interactive course looks like this:

09.00 - 11.30 Advanced Teaching Workshop and 8 Week Course session of the day experiential practice taught by Kathy Ward 

11.30 - 12.00 Break

12.00 - 13.30 Advanced Teaching Methodology - Teaching Workshop exploring teaching Mindfulness exploring the intentions of both the session overall and each element. We also explore how to integrate experiential learning with dialogue and inquiry. All sessions are lead by Senior International Trainer Kathy Ward

13.00 - 14.00 Break

14.00 - 15.30  Small Group Teaching practicals - You will have the opportunity to teach either a 30 minute or 60-minute section of the session of the day to a small group followed by self-assessment, peer feedback, and/or formal supportive feedback and development through the framework of the MBI-TAC. 

15.30 - 16.00 Break

16.00 - 16.45 Small Group Teaching practicals continue

16.45 -17.30 Regroup with time for reflection and completion of the MBI-TAC learning portfolio.