• Bursary and Scholarship fund

    We are pleased to be able to offer two bursary spaces and one full scholarship space to veterans, refugees, or those supporting veterans or refugees who meet the criteria for the online modular MBSR and MBA Level One course.  The bursary fund would cover 30% of the cost of the online [...]

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    Travel to Cabragh Lodge

    Arrival by Air The nearest airport is Knock. There are direct flights with low-cost operators from many UK airports and some European ones.  https://irelandwestairport.com/community/destination Arrival by Bus from Dublin Airport to Coolooney Route 23. The stop nearest to us is [...]

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    8-day Level One Modular Teacher Training

    When: 4 x weekends (Saturday and Sunday) 10-11 of September, 8-9 of October, 12-13 November, and the 3-4 of December  Times: 9 am - 6 pm (UK) with breaks away from the screen, tea breaks, and lunch.  Where: Live online course with full support [...]

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    Level One Teacher Training Residential Intensive in Ireland

    When: From Thursday the 30th of June at 6 pm to Wednesday the 6th of July at 7 pm. Check-out is after breakfast on Thursday the 7th of July. Where: The retreat setting for this teacher training course is the wonderful Cabragh Lodge Centre for Inner and Interpersonal Wellness [...]

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    FREE SiTT Supporting Integrity in Teaching and Training

    Next meeting Tuesday the 19th of July from 7 pm-9 pm CET (Madrid) Please register here for the 2022 zoom link.   SiTT recognizes the value of community and peer support in the field of mindfulness teaching and training. Connection with other teachers is invaluable in a [...]

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    Please arrive by 4 pm for orientation and 'taking tea' This is then followed by the opening ceremony and welcome dinner. The 5-Day retreats finish at 4pm on the last day. Sample daily silent retreat schedule: 07.30 - 08.30 Silent meditation practice 08.30 - 09.45 Breakfast 09.45 [...]

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    Mindful Academy Community Events page

    [calendar id="20141"]Please see the details below of the live video conferencing community events. There will be a mixture of free and low-cost workshops including group supervision. If there is anything, in particular, you would like an event on, please do not hesitate to contact me [...]

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    These guiding principles have been developed to promote good practice in teaching mindfulness-based courses, and are increasingly being adopted by countries worldwide as the gold standard for teaching mindfulness. Mindfulness courses are intended to teach people mindfulness in ways that can help [...]

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    Earn Accreditation as a Qualified Mindfulness MBSR and MBI Teacher

    You can graduate as a Mindful Academy International 'Qualified Mindfulness MBSR & MBA Teacher' on successful completion of our Level 1 and Level 2 courses plus 8 hours of supervision with either Kathy Ward or Andras Barta (Hungarian) whilst teaching two group 8-week MBSR [...]

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    Trauma-Sensitive Mindfulness

    An estimated 90% of the world's population will be exposed to a traumatic event over the course of their lives (Frans, Rimmo, Aberg & Fredrikson, 2005) and up to 20% of us will develop post-traumatic stress. Mindfulness is not for everyone, and there are guidelines that we need to follow to [...]

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