• Mindfulness Inquiry Masterclass

      Mindfulness Inquiry is often seen as one of the most difficult aspects of teaching mindfulness, and the one that can cause the most anxiety, even in experienced teachers.   In this one-day Deepening Mindfulness Inquiry Masterclass, we will build on the skills from your mindfulness [...]

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    45-hour Mindful Yin Yoga Course

    The Awakened Union of Body, Mind and Heart   When: Wednesday the 15th of March at 6 pm to Monday the 20th of March at 7 pm Where: At the Hotel Tossal d´Altea, on the Mediterranean Coast, Costa Blanca, Spain Teachers: Kathy Ward and Ane Berg Vighals [...]

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    In an era of unstoppable distractions, Daniel Goleman of emotional intelligence fame shares that "we must learn to sharpen our focus if we are to contend with, let alone thrive, in a changing world. Focus is the hidden driver of excellence" Luckily, it  just takes a moment to arrive with a [...]

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    Mindfulness Silent Residential Retreat at the Cabragh Lodge NW Ireland

    Please enable JavaScript in your browser to complete this form.Personal DetailsName *FirstLastEmail *Where did you hear about us? *RecommendationMindful DirectoryGoogle searchSocial mediaOtherThis retreat is open to Mindfulness Teachers, those that have taken an 8-week Mindfulness-Based course as a [...]

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    Bursary and Scholarship fund

    We are pleased to be able to offer one subsidized space and one full scholarship space to people from all backgrounds that meet the course requirements to train online as a Level One mindfulness-based teacher. The bursary fund would cover 30% of the cost of the online Teaching Mindfulness-Based[...]

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    Travel to Cabragh Lodge

    Arrival by Air The nearest airport is Knock. There are direct flights with low-cost operators from many UK airports and some European ones.  https://irelandwestairport.com/community/destination Arrival by Bus from Dublin Airport to Coolooney Route 23. The stop nearest to us is [...]

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    Teaching Mindfulness-Based Programmes

    The accredited Teaching Trauma Sensitive Mindfulness-Based Programmes (TSMBP) Teacher Training virtual and residential course focuses on deepening personal practice and the development of the skills and group learning processes of teaching trauma sensitive Mindfulness core meditation practices [...]

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    One day Online Silent Retreats

    The intention of Finding Peace in the midst of all that is happening online silent retreat is to gently hold the space enabling you to deepen your personal practice of mindfulness-based meditation in the comfort of your own home.  The teachings are offered in a space of noble silence [...]

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    Supervision Package

    Deepen and develop your skills and knowledge of teaching MBSR & MBA. This course includes videos, documents, resources, mp3 recordings, live supervision and email support.    Building on the learning from the Level One MBSR and MBA Teacher Training course, it is an opportunity to [...]

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