• 8-Week Mindfulness-Based Stress Reduction MBSR Application form

    Please enter the telephone number and name of the person we can contact in the event of an emergency.
    If yes, please give details here. This information is confidential and will only be shared with the Teacher to ensure that it is the right time for you to take the course.
    If you are currently receiving counselling, psychotherapy or any mental health treatment please tell your therapist that you are undertaking the course.