• 2019 Course dates for Mindfulness MBSR & MBI teacher training, workshops & 8-week MBSR Courses

    • Venue:  4 Star Hotel Tossal d' Altea in Altea, Costa Blanca, Spain. This small, family-run 300-year-old converted olive mill is in a quiet area between the countryside and the historical old town famous for its blue-domed church, whitewashed houses, a maze of cobbled streets and Mediterranean beachfront promenade. The hotel is featured in the Michelin guide and has a wonderful, light-filled meditation room overlooking the gardens, pool, sea, and mountains. 
    • Cost of the course without accommodation from €746
    • Cost of the course with a spacious SINGLE en-suite room at the Hotel Tossal d' Altea:
      • 7 nights in a single en-suite room with buffet breakfast €1456
      • 7 nights in a single en-suite room with buffet breakfast and delicious 3-course evening meal €1576
      • Twin rooms may also be available, please email us
      • Full board is also available.

    FULLY BOOKED

  • Mindfulness Silent Retreat in Hungary 24th - 29th September

    Mindfulness Teacher: András Barta

    Venue: Malom Guesthouse formerly a working watermill located in Dömös, Hungary

    Status: Spaces. Please note, this retreat is guided in Hungarian

     

    For more details visit www.tudatossag.net

  • Venue: 4 Star Hotel Tossal d' Altea This teacher-led silent secular mindfulness retreat is ideal for experienced meditators, mindfulness teacher trainees and established teachers. The intention of the retreat is to offer a nurturing environment, where we can practice curiosity and kindness as we explore our actual present moment experience, and how we react or respond, without the distractions of home, work, and commitments.

    Residential options:

    • 6 nights in a TWIN room (2 to a room) with en-suite bathroom and buffet breakfast €492
    • 6 nights in TWIN room (2 to a room) with en-suite bathroom and buffet breakfast and 3-course evening meal €582
    • TWIN rooms are subject to availability
    • 6 nights in a spacious SINGLE room with en-suite bathroom and buffet breakfast €597
    • 6 nights in a spacious SINGLE room with en-suite bathroom, buffet breakfast and 3-course evening meal  €687

    Non Residential option (includes 5 x breakfast, morning and afternoon tea plus the welcome and closing dinners)

    • Standard price €315
    • Subsidized price €265

    Full details and how to apply for your space, be quick only a few spots left!

  • Venue:  4 Star Hotel Tossal d' Altea in Altea, Costa Blanca, Spain. This small, family-run 300-year-old converted olive mill is in a quiet area between the countryside and the historical old town famous for its blue-domed church, whitewashed houses, a maze of cobbled streets and Mediterranean beachfront promenade. The hotel is featured in the Michelin guide and has a wonderful, light-filled meditation room overlooking the gardens, pool, sea, and mountains. 

    • Cost of the course without accommodation from €746 

    • Cost for the course with a spacious SINGLE en-suite room at the Hotel Tossal d' Altea:
      • 7 nights in a single en-suite room with buffet breakfast €1281
      • 7 nights in a single en-suite room with buffet breakfast and delicious 3-course evening meal €1401
      • Twin rooms are occasionally available, please email us
      • Full board is also available at a supplement.

    Full details. Only a few spaces remain, apply now!

  • Venue: Hotel Tossal 'd Altea, in Altea, Costa Blanca, Spain. This small, family-run 300-year-old converted olive mill is in a quiet area between the countryside and the historical old town famous for its blue-domed church, whitewashed houses, a maze of cobbled streets and Mediterranean beachfront promenade. The hotel is featured in the Michelin guide and has a wonderful, light-filled meditation room overlooking the gardens, pool, sea, and mountains. 

    • Cost without Accommodation from €802

    • Cost for the course with a spacious SINGLE en-suite room at the Hotel Tossal d' Altea:
      • 8 nights single en-suite room with buffet breakfast €1383
      • 8 nights single en-suite room with buffet breakfast and delicious 3-course evening meal €1523
      • Twin rooms may also be available, please email for availability.

    For full details and how to apply for the last remaining spaces.

  • Level 2 Accredited Mindfulness MBSR & MBI Teacher Training Course from Saturday 16th May 2020 at 2 pm - Sunday 24th May at 10.00 am

    • Venue:  The Malom Guest House, Dömös, Hungary.  Dömös is one of the most picturesque and appreciated hiking areas of the Danube Bend. The guesthouse is in the forest at the bank of the Malom stream right along the hiking trail that leads to the ravine called Rám-szakadék. For more pictures please visit www.domosvendeghaz.hu
    • Cost of the course with a twin room including all meals TBA 

     

  • After taking both the Level 1 and Level 2 Teacher Training courses and graduating as a Qualified Mindfulness MBSR & MBI Teacher with us, you can choose to go on to become a Certified Mindfulness MBSR Teacher.

    The pathway includes teaching an additional 8-week course with supervision and you will be required to submit video recordings from each of the 8-week course sessions for the assessment using the MBI-TAC, plus written assignments.  You will also need to have attended a 2nd 5-7 day Silent Retreat. 

    This supervision based course is available in English and Hungarian.

    Read more

  • We are very keen to provide accessible ways of supporting you to experience the 8-Week MBSR Course, and in response to requests from people who may not have access to a mindfulness-based course in their home location, we are pleased to offer the accredited Mindful Academy International live online Mindfulness MBSR Continued Professional Development CPD Course from your own home using video conferencing or for those without stable internet, via the telephone (1-1 only) with CEO Kathy Ward, Director of Training and Senior International MBSR/MBCT Trainer, Teacher and Supervisor.

    1-1 dates to suit your schedule.

    Mindful Academy International CPD accredited Mindfulness 8-week MBSR live group, condensed and 1-1 courses are also available through our training team in the USA with Tina Romenesko Hungary with Andras Barta, Ireland, and Europe with Fiona McMahon and Sierra Leone with Julia Emes. 

    Read more

  • Teaching Trauma-Sensitive Mindfulness. The Why, What and How!

    90 minute Live online workshop.

    Research has estimated 90% of the world's population will be exposed to a traumatic event over the course of their lives (Frans, Rimmo, Aberg & Fredrikson, 2005) and up to 20% of us will develop post-traumatic stress. 

    The latest research and figures also show that anywhere mindfulness is being practiced, even in the classes we teach to the general public, someone in the room is likely to be struggling with unresolved trauma. 

    So as mindfulness teachers, what does this research mean? how do we adapt our teaching so we 'do no harm'?

    This live-online workshop with TEDx speaker and CEO Kathy Ward explores WHY we need to change the way we teach, WHAT we need to do so that we are able to offer trauma-sensitive practices to the general public, and HOW you can adopt the essential trauma-sensitive skills straight away into teaching and practice.

    Please read the book Trauma-Sensitive Mindfulness, practices for safe and transformative healing by David A. Treleaven before the workshop. 

    Dates: 

    • Saturday 26th October at 12.00 (GMT +2)

    Price: €20

    To book: Please email [email protected] Early booking recommended